Stages Of Getting Back Together With An Ex

How do you create a positive emotional tie with your ex so that they begin to relate positive things with being each other?

Throughout this stage of your breakup, you must understand the complex emotions that your ex is experiencing.

There is a certain dynamic about emotional reactance play out in almost every breakup, it is the resistance you feel when interacting with someone you don’t particularly like or who you suspect has a hidden motive.

When you are experiencing emotional reactance, you tend to shut down and want to pull away, back off.

If your ex-partner ended their relationship with you, they are likely to be experiencing some level of emotional reactance when interacting with you.

It’s also possible that their emotional reactance is extremely high, in which case your ex isn’t responding to your messages. They may not even want to speak with you. They may completely disregard your messages or refuse to answer your call.

It could be anywhere in between, but we’ve defined 5 different individual stages of trying to get back together that your ex goes through on this journey from being completely closed off to seriously missing you and desiring to be with you again.

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5 Stages Of Getting Back Together With An Ex

What are the stages of getting back together with an ex?

1. The Reactionary Wall of Resistance

The very first stage is the Wall of Reactance, in which your ex refuses to speak to you at all.

2. The Stage of Test Driving

The Test Drive Stage is the second stage when your ex’s emotional reactance toward you is slightly lower but still quite high.

Your ex will only respond with one word. They will not be heavily involved in your discussions.

They will still respond to you on occasion, but they will be less involved, and you will have to do the majority of the leg work in the conversation.

3. The Dragon Ride

When your ex’s emotional reactance is slightly lower, perhaps around the 50/50 mark, you’ll be in stage 3.

Your ex is waffling back and forth in this stage because they have mostly negative emotions toward you at times and mostly positive feelings toward you at other times.

Their emotions are balanced like a see-saw or teeter-totter, right around the midpoint of 49-51 percent positive and 51-49 percent negative, right?

The difference between their feelings could be as small as a single grain of sand on either side of the beach.

Your ex will exhibit a lot of cold and hot behavior. You’ll get a lot of mixed signals, which can be very annoying if you don’t know what you’re doing.

4. The Breaking Point

The Crisis Point is the fourth stage, which occurs when your ex’s reactance is relatively low while their positive emotional feelings toward you are relatively high.

Your ex may be actively dissuading you from seeing them or getting back together.

And… believe it or not, they do that because they love spending time with you.

Your ex, on the other hand, is apprehensive about going out and spending time with you because, if they do, they will be forced to directly challenge any barriers or uncomfortable circumstances that they may encounter in their attempt to get back together with you.

This could be the end of their rebound relationship or trying to tell all of their family and friends, “Hey, yeah, we broke up a month ago, but now we’re getting back together.”

That could be embarrassing, and they don’t want to do it unless they are certain that going to get back together with you will work. So that brings us to the crisis point.

5. Fresh Starts

The 5th stage of reuniting is when your ex’s emotional reaction to you is practically zero & their positive emotions toward you are nearly complete. This is known as a New Beginning.

Your ex will be very open to discussing the option of getting back together with you & would be very agreeable to you if you brought it up.

At this point in the process of getting back together, all it is required of you is to collaborate with them in order to discuss strategies and methods for becoming a more successful couple and having a healthier, happier, and more pleasurable relationship for both of you.

How long does it take for exes to get back together?

The time it takes for exes to get back together can vary significantly depending on the individuals involved and the circumstances surrounding the breakup.

There is no one-size-fits-all answer, as every relationship is unique and comes with its own set of challenges and dynamics. However, several factors can influence the time it takes for exes to reconcile:

The severity of the issues that led to the breakup: If the reasons for the separation were relatively minor or easily resolvable, exes might be more inclined to reconcile quickly. On the other hand, more serious issues, such as infidelity or emotional abuse, might require a longer period of reflection and healing before a reunion can be considered.
The level of emotional attachment: The strength of the emotional bond between exes can play a significant role in determining how long it takes for them to get back together. In some cases, a strong attachment might prompt a quicker reconciliation, while in others, it might require more time apart to evaluate the relationship and determine if getting back together is the best decision.
Personal growth and self-reflection: Taking time for self-improvement and introspection is crucial for both individuals after a breakup. This process can help exes gain a deeper understanding of themselves and their role in the relationship’s challenges, which can be essential for fostering a healthy reconciliation. The duration of this growth period will vary from person to person.
External factors: Circumstances beyond the control of the individuals involved, such as career changes, relocation, or family emergencies, can also influence the time it takes for exes to get back together. These external factors can either expedite or delay the reconciliation process, depending on the specific situation.

The time it takes for exes to get back together is highly variable and dependent on a multitude of factors. Patience, open communication, and a genuine commitment to personal growth and healing are essential for fostering a healthy reconciliation, regardless of the time it takes.

Does it ever work when exes get back together?

It is possible for exes to get back together and have a successful relationship. However, the likelihood of success largely depends on the individuals’ willingness to address the issues that led to the breakup, as well as their commitment to personal growth and open communication. Some factors that can contribute to the success of a reconciled relationship include:

Resolution of underlying issues: A successful reunion requires both individuals to honestly evaluate and address the problems that contributed to the initial separation. This may involve couples therapy, individual counseling, or other forms of self-improvement and introspection.
Personal growth: It is essential for both partners to work on their emotional well-being, self-awareness, and communication skills. This personal growth can foster a healthier, more emotionally mature relationship, which is more likely to withstand future challenges.
Rebuilding trust and emotional connection: A strong foundation of trust and emotional intimacy is vital for the success of any relationship. Reestablishing these bonds after a breakup requires patience, understanding, and consistent effort from both parties.
Realistic expectations: It is crucial for both individuals to recognize that getting back together does not guarantee a successful relationship. Maintaining realistic expectations and being prepared to face potential challenges can help create a more resilient partnership.

while it is possible for exes to get back together and have a successful relationship, it requires a concerted effort from both parties to address the underlying issues, foster personal growth, and maintain open communication.

What are signs your ex wants to get back together?

There are several signs that your ex may be interested in getting back together. These can vary depending on the individual and the circumstances surrounding the breakup, but some common indicators include:

Increased communication:

If your ex initiates contact more frequently or seems to be making an effort to maintain regular communication, this could be a sign that they are interested in reconnecting.

Expressing regret or remorse: If your ex openly acknowledges their mistakes or expresses genuine remorse for their actions during the relationship, it may indicate a desire to make amends and work towards reconciliation.
Asking about your well-being and personal life: An ex who is genuinely interested in your life, well-being, and feelings may be considering the possibility of getting back together. This can be seen through their inquiries about your current situation, your feelings, and your plans for the future.
Consistent efforts to improve: If your ex is actively working on their personal growth and self-improvement, it could be a sign that they recognize their role in the relationship’s challenges and are striving to become a better partner.
Nostalgia and reminiscing: If your ex frequently brings up shared memories or talks about the positive aspects of your relationship, this could be an indication that they miss the connection you once had and may be considering rekindling the romance.
Seeking your opinion or advice: An ex who values your opinion and frequently seeks your input on various matters may be trying to re-establish the emotional bond that once existed between you.
Flirtatious behavior: Playful or flirtatious behavior can sometimes signal an interest in getting back together. This may include teasing, light physical contact, or other forms of affectionate interaction.
Discussing the possibility of reconciliation: If your ex openly discusses the idea of getting back together, it is a clear sign that they are considering the possibility. This may involve asking for your thoughts on the matter or expressing their own feelings about the potential for rekindling the relationship.

While these signs may suggest that your ex is interested in getting back together, it is important to approach the situation with caution and clear communication.

It is essential to have open, honest conversations about both individuals’ feelings, expectations, and intentions before considering reconciliation.

Additionally, it is crucial to prioritize personal growth and emotional well-being throughout the process to ensure that any potential reunion is built on a strong foundation of trust, communication, and mutual respect.

Making your ex miss you is to take them on this journey from where they are.

Your ex might not be at the wall of reactance, to begin with.

They might just start in the middle, at Riding The Dragon, and you’ll just have to help them progress through the stages.

You can get your ex to miss you by focusing on the emotional journey they are going through.

You may be wondering, “How do I basically guide my ex through this emotional journey?”

You accomplish this by concentrating on the quality of your emotional connection with each other.

You must concentrate on the emotional connection since your ex’s emotions will determine their level of emotional reactance and positive emotions and feelings toward you.

Your ex’s emotions will ultimately determine whether or not they want to get into a relationship with you again, so you must remain laser-focused on that emotional connection.

Can You Get Back Together After a Second Breakup?

Rekindling a relationship after a second breakup is not an impossibility, but it requires careful consideration, open communication, and a commitment to addressing the issues that led to the separation.

While it can be tempting to reunite in the hopes of recapturing the love and companionship that was once shared, it is crucial to understand the challenges and potential pitfalls of pursuing a relationship that has already ended twice.

One of the key factors to consider when contemplating getting back together after a second breakup is understanding the reasons behind the separation. Were the issues that caused the breakups fully addressed and resolved, or were they merely glossed over? It is essential to engage in honest reflection and communication about the problems that led to the end of the relationship, as well as any unresolved feelings or lingering resentments.

Another vital aspect of rekindling a relationship is personal growth and development. Both individuals must be willing to confront their own shortcomings and work towards self-improvement.

This may involve seeking therapy, engaging in self-reflection, or developing new coping strategies and communication skills. Personal growth can be a powerful catalyst for positive change in a relationship, as it promotes emotional maturity and a deeper understanding of one’s own needs and desires.

Rebuilding trust and fostering a strong emotional connection is also critical when attempting to revive a relationship after a second breakup. Trust is a foundational element of any successful partnership, and the process of re-establishing this bond requires patience, understanding, and consistent effort from both parties.

Open communication, transparency, and a genuine commitment to working through challenges can help restore trust and create a stronger, more resilient relationship.

Finally, it is important to recognize that getting back together after a second breakup is not a guarantee of success. The challenges and issues that led to the previous separations may persist or resurface, and the emotional toll of multiple breakups can make it difficult to fully invest in the relationship.

Both individuals must be prepared for the possibility of continued struggles and be committed to working together to overcome these obstacles.

In conclusion, while it is possible to get back together after a second breakup, doing so requires a concerted effort from both partners to address the underlying issues, foster personal growth, rebuild trust, and maintain open communication. It is essential to approach this decision with realistic expectations and a willingness to put in the necessary work to create a healthy, thriving relationship.

Here’s what you should do…

Regardless of how hopeless you may feel right now, there is still a light at the end of the tunnel: it has been proved time and time that more than 90% of any and all relationships can be saved. But only if you’re sure what you’re doing…

If you use the techniques in this video, you will be surprised at how simple it is to rekindle the “magic” and “spark” you two had when you first kissed…

You’ll be surprised at how much he wants to contact you, message you, and spend the entire night with you.

Stages Of Getting Back Together With An Ex by Theresa Alice